fogot to mension im eating well enough having at least 2 baths a day and have a multi gym its not the best but it works. as for meds its basic paracetamol bloody hardcore. going to have to look for new doctor as today my so called doctor told me today oh well youve smashed it now but pop back in if you need more advice. he must think hes been feeding me smarties, some doctors must get there brains out of lucky bags eh. lol.
thank you all for your support it means everything at the moment as im in a cloud of hurt at presant but still got fight in me. it feels like someone has let the air back in the room. i have never made anything easy for myself 4-3-1 in a week and dove in head first crazy fool. great support from my family best and most understanding people i know, it will be my honour to give them back there son. it has to beat being tied to pills for the rest of my live. which one of you lot snuck in last night and pinched my bowels, lol. chears all and good health.
Depending on what dose you're on it sounds like you're hitting the peak of the w/d. I agree with weaver71. Stay hydrated and move around to avoid the restlessness. Also, to battle the fatigue (this is going to sound counter-intuitive) I recommend you do aerobic exercise such as swimming or running. This will kick start your natural endorphins to produce again as they have been laying dormant because the subutex has been producing them instead. I also recommend going to a doctor to get a prescription for gabapentin to take the edge off the w/d symptoms. Your subutex doctor should be willing to prescribe it for you if he/she is a good doctor.
Hang in there. I've been there myself, and I know it CAN be done. Let me know if you have any questions. I'd be happy to help if I can.
So what dose where you on and what dose did you quit? You are in the thick if it, but you have the right attitude. Do whatever it takes, that's what it takes. You won't regret the worst of it. Try to keep moving around, and stay hydrated. You got it. Time is in our side, as long is we don't use. Are you in any aftercare?
hi, I really don't know much on sub. w/d's but I just want to lend my support & to tell you im proud of you for your choice to stop. joining this site helped me a lot & I hope it does for you as well.