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sugar

sugar

Im withdrawing from codiene "Day 5"

Im wondering does too much sugar in your diet make the wd;s worse. Or is it that the RLS and stuff just get worse at night?
Had a couple of chocolate bars after work this evening hadnt got the energy to cook
11.44 pm in Ireland here
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Eating too much sugar can cause you to become fatigued because it gives you a temporary energy boost but then makes you drop fast.  I don't know if it makes the wds worse, but it can definitely zap your energy!  Good luck!!!

Ireland - I've always wanted to visit there!!!! I hear it's beautiful!
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You hit a soft spot there in your post.....with a name like McOmber wouldnt you know?  Erin go bragh --------- not aware that the sugar will make w/d's any worse.....just empty calories and little energy return ----- best of luck to you in your endeavors.......this can be done and you can do it................
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