very good stuff...
thanks erybody
i am sure it could not hurt....and like the above post say it will halp you relax and hopefully sleep. also remember that exercise will do wonders for you.
Actually I was told by a Detox Center that sweating plays a huge part in detoxing. In there plan they use saunas on a regular basis and that sweating was the way they found to speed up detoxing of the system. I haven't personally tried it but they swore by it.
I think sweating will help. You go through bouts of awful sweatiness anyway so your body is doing it for a reason..perhaps sitting in a sauna will help it along--and at the very least it will feel good to your skin and relax you. Take care
Actually, I don't know from experience, but I heard that sweating will help. My DR said to drink lots of fluids to flush out the system, so I suppose sweating would help as well. Wish I could be of some more help to you since you've helped my with my twitching leg thingy! Take care!
Kristi
You know I dont know if you can sweat it out faster but I would give it a try .It should help you relax and might help with sleep so even if thats all it does its worth it .