My guess is you are on your cell phone?
Hi,
I am not one to take vitamins and supplements but others swear by them to help ease the withdrawal. At the top right of this page are the health pages. In there you will find the Thomas Recipe and The Amino Acid Protocol. check them out and ask questions. I am sure someone can help you with them.
Try and keep busy by watching old movies, reading, playing solitaire, whatever it takes. And for the muscle aches, take hot baths with epsom salts. It will also help to relax you.
I hope this is your last time around and you can get off of the merry=go=round. Each time you detox it gets harder.
I wish you the best. Stick around, there is a lot of great support here.
Thought+I+should+add+that+I+am+a+user+of+300mg+Oxy+per+day...