well here i am with some clean time under my belt , gone throught this long journey and somthing has snapped, i am white knuckling it, i Hate doin that, , i am angry , sad have a whole lot of self defeating pride, and right now this disease is tellin me , why not, go get a drink , and i know what will come after that, drugs, cuz nothing is enough!
my color was called today so i could probably get away with it cuz the whole town including the court and treatment court knows i am burying my son on wednes day and i dout they will call my color til next week, hell i havent had one dirty ua since i was realesed 10 months ago so i am almosty out of dui- drug court. Maybe i should be journaling this idunno, all this time on here since 08 and i still dont use this place like i should , hell never did too much stupid pride to ask for help.well i am doin this cuz i dont want to go drink, its 14 degrees it snowed for first time of year i feel pissed off at the world and i dont like it! self pity or sadness over my sons suicide , i dont know, i think the shock faze has worn off, i am tired of my work thinking i am super human, cuz there aint enough ppl to fill the jobs here, i have to be back in 9 hrs and i just left the job. but they did give me wed, off for my sons memorial woo hoo,.. but i am the one that said oh i need to work right now , whats wrong with me,
man i just want to have a drink and listen to some depressing music. trigger after trigger...
but i am writing on here instead , i guess my question is what can i do to change my thinking, i have tried, calling freinds in aa, active relaxation, calmscene relaxation , i know i am extremely tired and have anxiety about having to be back at work in the early morning, but cant sleep, am craving sedatives..... i have doxycylamine and liquid melotonin , i dont like to take the antihistamine, but maybe i should tonight, i take the melatonin every night, cuz of my early work sched. i dont think its workin as good.
my wife will be home soon but i know she is barely hangin on and woul;d love to get us a 12 pack.
i have to go minute by minute right now , .... im crawling back to start....