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trying to taper down. so hard to sleep

trying to taper down. so hard to sleep

I have decided i am strong enough moraly to be able to taper down and do it well.  so i have been using over 100 mg a day for about a year.  yesterday i only took 9 perks, it was so hard to sleep.  i am up now when i should be sleeping.  i hope this works out tho.
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Avatar_m_tn
Hi Forum,

I just went through a perc taper...3.5 weeks and then been off for 10.5 days now.  I wrote a schedule and cut my pills in half.  I used immodium, execdrin and excedrin pm to sleep...as your body adjusts to the taper, things are usually ok unless you begin to drastically reduce your dose...

you can search on this forum for taper schedules that others have posted...

the forum and the people here are excellent....they have helped me during this time..

Peace,

Nick
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Avatar_m_tn
thanks man.  yah i just started so i am thinkin of a schedule for me to go by you know.  thanks for the tips man.
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