vicodin withdrawl(withdrawal)

Day 4, very weak and leg cramps are still keeping me from sleeping, I cant keep the thought out of my mind that just one vic es will make it easier to taper off, so far I have not acted on it. I feel like I am gonna just dye. Waiting and waiting for some relief.

Mr Damnitt

[IBKleen]

Hi Mr D & Welcome,

I know it is tough but if you take "Just One More" you will be...where? Either you really want this over with or you don't. And I am not trying to be cruel. You are at the hard part of physical withdrawal. Tomorrow, or even later today, you will begin to get some relief.

You need to try and keep your mind occupied so you are not constantly focused on the detox. It makes it so much harder. Do you read? Like old movies? Can you go for a walk? A drive? Anything to keep you busy.

And keep talking. It helps to know there are others here who understand.

I know you are a male, and don't laugh, but how about a nice hot bubble bath to relax you. Why do you think us women love them? It feels good........

[mrdamnitt]

Thanx for the encoragement, surprizingly enough each and every suggestion you have made I am doing. ^ hot baths in th jucuz, drive thru the mountains. It has just been a way of like for over 10 years, when I cant even site at my desk and work its so hard not tothink about the mess I have caused and the pain I feel everywhere. But I thank you so much for the comments, I am starting to use this room to keep me off. Its efin great!!! Pot is the only thing keeping my sane...

[IBKleen]

Don't know what to say about the weed except just be careful. We, as addicts, like to replace the things in our lives that we believe gave us pleasure.

If you don't have plans for aftercare now may be a good time to consider it. We all know how to stop using drugs, we just don't know how to stay stopped. If you want any pointers from the members here, give a shout.

In the meantime, you hang in there. It will get better!!!