This community is a place to share information and support with others who are trying to stop using drugs, prescription drugs, alcohol, tobacco or other addictive substances. Discuss with others, the symptoms of addiction, addiction recovery, ways to quit like tapering and cold turkey, and withdrawal symptoms. If you are interested in general "chat", please visit our
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up in the search engine at the top of this page, punch in The Thomas Recipe - it will give you alot of info/help for w/d's..
as for sleep, i would try one of the nighttime pm otc drugs.. as well, there is an herbal remedy at Whole Foods called Simply Sleep that is really good.
you really are almost through the worst though, so keep hanging on to that! you are almost there buddy - really.
hope you feel better manana...
-mj