I am 28 years old man and unmarried. I used to mastuburatetwice in a week, sometimes once in a day. I have been facing this problem for 4 years but don't know what to do.
I have heard about Zoloft and Dapoxetine. They are good in this case. ( Can I use them for long period and Are they not harmful ? )
I have heard a little bit that natural food can also help.
Kegel exercise are well known.
But I am very confused what to do. Did not get proper guideness on net.
I will be married in 3 months, I am very worried ? Please Help !