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Adrenal Care Daily Checklist & Diary
by roscom22, Sep 13, 2009 07:45PM
Hi
I was diagnosed with chronic fatigue syndrome about 8 years ago and with severe adrenal insufficiency or fatigue about 2 years ago. To help me keep on track with what I needed to do to take care of myself I put together an Adrenal Care Daily Checklist & Diary. You can download this diary for free from http://www.chiyolife.com.au/articles.html
I hope this helps make your life and the condition a little more manageable.
Cheers
Rosanna Commisso
ChiYo Life Founder & Instructor
I was diagnosed with chronic fatigue syndrome about 8 years ago and with severe adrenal insufficiency or fatigue about 2 years ago. To help me keep on track with what I needed to do to take care of myself I put together an Adrenal Care Daily Checklist & Diary. You can download this diary for free from http://www.chiyolife.com.au/articles.html
I hope this helps make your life and the condition a little more manageable.
Cheers
Rosanna Commisso
ChiYo Life Founder & Instructor
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Thanks for the post.