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Adrenal Insufficiency Community

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Adrenal Care Daily Checklist & Diary

by roscom22, Sep 13, 2009 07:46PM

Tags: diary, adrenal, care, daily, chronic, fatigue, help

Hi
I was diagnosed with chronic fatigue syndrome about 8 years ago and with severe adrenal insufficiency or fatigue about 2 years ago. To help me keep on track with what I needed to do to take care of myself I put together an Adrenal Care Daily Checklist & Diary. You can download this diary for free from http://www.chiyolife.com.au/articles.html
I hope this helps make your life and the condition a little more manageable.
Cheers
Rosanna Commisso
ChiYo Life Founder & Instructor

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Member Comments (2)

by allmymarbles, Oct 05, 2009 04:30PM

To: roscom22

Haven't you been treated for this problem? Once my adrenal fatigue was identified I was treated immediately. It is now about three months since I started and I am enormously improved, and continue to improve.

by peggy64, Oct 10, 2009 12:13PM

Thanks for the info.

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