I was diagnosed with low Vit D, and I am taking 50,000 units of vit d 3 x a week. It has helped me tremendously!
Thanks so much! I will keep taking it. take care.
I was diagnosed with low cortisol and low Vit D.
I was put on 5,000 IU of Vit D/day for 30 days then 2,000IU/day
and had my readings taken 3 months later.
My Vit D level rose from below the range to well within the range.
A year later I maintain my Vit D levels with 1,000 IU/day
It happens to a lot of those with high cortisol as well.
I take 4000 iu a day with my doctor's orders.
There is a prescription pill for 50,000iu that is taken once a week (but someone here was taking it 3x a week she was so low).