i am trying to find how dopamine and the adrenal gland is related. i know that they are. i have had a tired adrenal for a long time, perhaps forever. partly because of that i got addicted to tramadol which i am now off . tram is very bad for the brain. one of the worst symptoms is restless legs which i found out is dopamine related. now whever i exercise it kicks me back into the withdrawal symptoms, rls being the worst. i want to rest my adrenals but i also don't want to turn into a blob with no exercise. i don't know if can take something to boost dopamine? to support the adrenal after exercise ? what can i do? the dopamine thing when it happens also does not allow a good sleep so i getting a bit panicky about this problem . appreciate any comments.
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