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Adulthood: Transitioning Into (Expert Forum)
How can I face myself?
Answered by
Jason Greenberg, Ph.D. - Anxiety, Depression
Dr. Jason Greenberg
New York - NY
Questions in the Transitioning Into Adulthood forum are answered by Dr. Jason Greenberg, PhD. Topics covered include Anxiety, career choice struggles, depression, drug/alcohol abuse, job issues, living on one's own, relationships (parents/family), relationships (romantic), responsibility issues, separation issues, sexual issues, sexual orientation issues
How can I face myself?
by DH234, Oct 27, 2009 04:51PM
I hear from many of some of my friends that were not really living until we rid ourselves of our fears, once we see how much potential we have as human beings and become concious living creatures and accept the idea of death, we are able to function better and feel more at ease within ourselves, once we accept our fate so to speak..
how can i figure out what my fears really are?
i feel like i doubt myself and question myself quite a bit and its hard to find the inner me?
any ideas?
how can i figure out what my fears really are?
i feel like i doubt myself and question myself quite a bit and its hard to find the inner me?
any ideas?
Doctor's Answer
by Jason Greenberg, Ph.D., Oct 30, 2009 11:26AM
, Oct 30, 2009 11:26AMTo: DH234
Look, I am biased about this, but I happen to think that the best way for you to figure out what your fears are is to go talk to someone about them. A well-trained professional psychotherapist will be able to help you figure out the questions to ask yourself in order to get in better touch with "the inner me."
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I assure you if I had money , I would love to see a therapist perhaps I'd be more willing to do that right off the bat, then come to online questioning site... hmmm?