Avatar universal
gain weigth
i ask u that how i gain gain my weight my current weight is 46 and my desire weigth is 65
Cancel
2 Answers
Page 1 of 1
Avatar universal
I assume this is kg's. If you want to GAIN weight... Eat less. Yes, I said eat less. This is the unhealthy way. If you want to do it more healthy, I would say start working out and building more muscles. Muscles actually weigh more than fat. So you'll be healthy and stronger at the same time.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Avatar universal
take healthy and protein rich food on daily bases.but eating too much to gain weight may be harmful
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Your Answer
Avatar universal
Answer
Do you know how to answer? Tap here to leave your answer...
Answer
Answer
Post Answer
A
A
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Adults with Special Needs Community Resources