Nutrition Health Chat: Tuesday, Dec. 8th, 5-6 PM Eastern. Learn how vitamins, minerals, and phytonutrients affect your health. Free live Q&A. Join us!
Member Comments are provided by individuals and reflect their personal opinions only. Under NO circumstances should you act on any advice or opinion posted in this forum. ALWAYS check with your personal physician before taking any action regarding your health! MedHelp International and our partners, sponsors and affiliates have no obligation to monitor any comments posted on this site, or the content and/or accuracy of such exchanges. MedHelp International does not endorse the views of any user.
How right you are, Newportttttt. It's a terrible thing to be so young and to be agoraphobic. I became housebound for the first time when I was 22. That was a long, long time ago, and at that time, I don't think anyone even used the word "agoraphobic". I had no idea what was wrong with me. I just knew I didn't want to leave the house, and if I did, I got panic attacks. But even back then the treatment was very much like it is today. Which is to face what you fear in small babysteps, until you become more cos mfortable and gain confidence. It's not an easy process, but a necessary one. It takes time and effort, but it's so worth the trouble.
So Pinkpixie, it's time to start taking those babysteps.
So you live with your parents? Do they know what you're feeling? Are they supportive? The reason I'm asking is because you need support while you're recovering, and it helps to have someone to talk to.
Can you get to a behavioral therapist? Therapy would be a really good thing to do. And maybe even some medication while you're recovering.
All these are options you can look into. I wish you the best.........
Hang in there, and stay strong...........
DUCKY
So Pinkpixie, it's time to start taking those babysteps.
So you live with your parents? Do they know what you're feeling? Are they supportive? The reason I'm asking is because you need support while you're recovering, and it helps to have someone to talk to.
Can you get to a behavioral therapist? Therapy would be a really good thing to do. And maybe even some medication while you're recovering.
All these are options you can look into. I wish you the best.........
Hang in there, and stay strong...........
DUCKY