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Hi, First thing I would like to know is...Are you a housebound agoraphobic or are you limited in how far you can go? If I knew this I would know how to advise you better. I was when I was your age so don't be embarassed to tell me. I know what you mean when you say your living like your 90 and they're probaly more active.
I was like you, able to put on a brave act for short periods of time in public.I was able to get disability. This is what you must do. While having your psychiatric exam just let go & be you. When I was going through the exam & trying to hold it together I suddenly though...This is the place that I need to let them see exactly how overwhelmed & panicked & unable to deal with things I was. I was accepted in 4 months WITHOUT ever being denied.
I have suffer with Agoraphobia, Social Anxiety & Panic Attacks for almost 50 years. Most of the time I put on the brave act & live a life, but there were time I didn't leave my bedroom for 2 years ( bathroom was attached to my room). When I had my children I was able to hold it together because I HAD to. I was the only one who was there to raise them & protect them.
Now that they are grown I am once again room bound. I have panic attacks when leaving my room just to go to the bathroom. I only leave the house to go to the DR & only when I take 2mg of Valium the night before(so I can shower) then 2mg to leave the house & 2mg again to leave the DR office. It's not as bad now because I have the computer & TV in my room. I also have the phone but I have a hard time using it. I just let people leave a message (it is just DR offices because I don't socialize so I have anyone bothering me by calling) & then call them when I know they won't be home or in the office & leave them a message back. You could say I lead a life of Avoidance & I would agree with you.
I was like you, able to put on a brave act for short periods of time in public.I was able to get disability. This is what you must do. While having your psychiatric exam just let go & be you. When I was going through the exam & trying to hold it together I suddenly though...This is the place that I need to let them see exactly how overwhelmed & panicked & unable to deal with things I was. I was accepted in 4 months WITHOUT ever being denied.
I have suffer with Agoraphobia, Social Anxiety & Panic Attacks for almost 50 years. Most of the time I put on the brave act & live a life, but there were time I didn't leave my bedroom for 2 years ( bathroom was attached to my room). When I had my children I was able to hold it together because I HAD to. I was the only one who was there to raise them & protect them.
Now that they are grown I am once again room bound. I have panic attacks when leaving my room just to go to the bathroom. I only leave the house to go to the DR & only when I take 2mg of Valium the night before(so I can shower) then 2mg to leave the house & 2mg again to leave the DR office. It's not as bad now because I have the computer & TV in my room. I also have the phone but I have a hard time using it. I just let people leave a message (it is just DR offices because I don't socialize so I have anyone bothering me by calling) & then call them when I know they won't be home or in the office & leave them a message back. You could say I lead a life of Avoidance & I would agree with you.
I have suffer with Agoraphobia, Social Anxiety & Panic Attacks for almost 50 years. Most of the time I put on the brave act & live a life, but there were time I didn't leave my bedroom for 2 years ( bathroom was attached to my room). When I had my children I was able to hold it together because I HAD to. I was the only one who was there to raise them & protect them.
Now that they are grown I am once again room bound. I have panic attacks when leaving my room just to go to the bathroom. I only leave the house to go to the DR & only when I take 2mg of Valium the night before(so I can shower) then 2mg to leave the house & 2mg again to leave the DR office. It's not as bad now because I have the computer & TV in my room. I also have the phone but I have a hard time using it. I just let people leave a message (it is just DR offices because I don't socialize so I have anyone bothering me by calling) & then call them when I know they won't be home or in the office & leave them a message back. You could say I lead a life of Avoidance & I would agree with you.
I have suffer with Agoraphobia, Social Anxiety & Panic Attacks for almost 50 years. Most of the time I put on the brave act & live a life, but there were time I didn't leave my bedroom for 2 years ( bathroom was attached to my room). When I had my children I was able to hold it together because I HAD to. I was the only one who was there to raise them & protect them.
Now that they are grown I am once again room bound. I have panic attacks when leaving my room just to go to the bathroom. I only leave the house to go to the DR & only when I take 2mg of Valium the night before(so I can shower) then 2mg to leave the house & 2mg again to leave the DR office. It's not as bad now because I have the computer & TV in my room. I also have the phone but I have a hard time using it. I just let people leave a message (it is just DR offices because I don't socialize so I have anyone bothering me by calling) & then call them when I know they won't be home or in the office & leave them a message back. You could say I lead a life of Avoidance & I would agree with you.