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Member Comments (1)
by MrGreen, Sep 25, 2009 04:07PM
I wouldn't class it as uncommon. You are going somewhere you fear the most. Outside of the house. Normal for the blood pressure to rise and the heart to pump that bit faster. Just a case of trying to find a distraction method that will work for you. To take your mind off your blood pressure. Or fast beating heart. If you are aware of them you are thinking inwardly. Thus you will always be fully aware of it. If you had something else to keep the mind occupied you wouldn't think about it as much. that is the whole idea with distraction. Find what best suits you. And go with it.
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