This patient support community is for loved ones of people who drink and are trying to quit for discussions relating to abuse, behavioral issues, caring for yourself, counseling, divorce and separation, enabling, guilt, and when to get medical help.
I am at my best when I am involved in musical activities at church. From 5:15 to 8:30 pm Wednesday nights and on Sunday mornings, everything else melts away and it's just me and my music. Great therapy!
I am my best when I keep myself organized. It helps when I organize my thoughts and actually write down some goals. I feel a sense of gratification when I am able to accomplish those goals and actually "check" them off of my list.
That's a great story and memory to have. Even negatives in childhood can be made into positives for our adulthood. They might help us empathize with others in a way that we wouldn't have been able to if the experience wasn't there. I try to just identify things like that as "experiences" not good or bad, just experiences.
Although i know this is unhealthy recently im at my best alone in a hot bath cutting as this is the only way i feel human. (They are surface scratches and no deeper then a paper cut) but seeing myself bleed makes me feel normal.
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