Can a stop in weekend binge drinking cause withdrawals?
I'm 38 and have been drinking on weekends since I was 21. I used to drink every Fri and Sat night til 2001. After that I drank only on weekends. I would typically have 7-9 drinks (shots and beers) in a 2-3 hour period. I stopped drinking a month ago. Is withdrawal possible? Seems unlikely given I didn't drink daily. I want to mention that I am not craving alcohol at all. But my resting HR is up 12-15 bpm and I noticed some other weird symptoms (sudden dizziness/lightheadedness that lasts for 30-60 minutes). But I have phobias so maybe that's why. I also may have overtrained in exercise. But I thought I'd investigate the alcohol withdrawal route as a possibility???
I would not have thought you are experiencing alcohol withdrawals now if you have not touched alcohol for a month. It is possible to suffer from alcohol withdrawal after binge drinking also get yourself a massive hangover! Maybe you are anxious and experiencing anxiety attacks they have all sorts of weird symptoms including fast pulse, lightheadedness and feeling dizzy. Maybe you should pay a visit to your doctors if you are worried :-)
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