This community is for questions and support for people with, or for loved ones of people who drink and are trying to quit. The forum covers topics ranging from
Health Issues, How to Quit, Reasons to Quit, Relapse Prevention, Friend and Family Support.
Well, I guess I wasn't much help, but I appreciate the input, and it's good to know you're not alone. Thank you brocknbck. Maybe we can help each other.
but it is the shakes and anxiety and racing heart that bothers me. and cannot sleep. so i think these are signs of withdrawl and it is time to get off this rollercoaster. i did not trade in an addiction to pain killers for this. hah but i guess i did.
so i think i may be alright doing this at home. but maybe you are in some danger there.
i really just don't know anything about this. but i have heard that you cannot just quit drinking at home alone and need to be in somewhere. but are we that bad yet?
it would be nice if someone more experienced could help us a little here- huh
Their knowledge is always worth it.
going to a doctor is something i just will not do. i don't trust them and have no insurance or job. the herbal teas are helping alot with the anxiety and racing heart stuff. i am in pretty good health. eat really good, exersize , take vitamins and all. hah just beating the hell outta myself with the alcohol. i smoke way too much too though and that is not good on my heart.
so are there like warning signs of seizures? and what are these dilireum tremers? i go hiking in the mountains when i am not hungover. so maybe i should stay off the mountains for awhile? how long does it take to get your body on track again?
there are no clear warning signs of an impending seizure. delirium tremens has several potential complications, including vivid hallucinations, psychosis, increased vital signs, cardiac arrest and stroke. i'm forwarding some video links in a pm you can check out to show how bad it can get. take care, gm
so i am starting to feel alright now and no drinks since 4 am sat. the regular thing to do would be to drink tomorrow. if i am having no symptoms, then it is alright to continue no drinking? and if i do maybe i should have a glass or 2 of wine?
i am just not going to drink. not going to any doctor. some people say to wean off, ahh its dangerous to just quit at home, go see a doctor.......whatever.
i really don't like the idea of weaning because i will probably just keep drinking. that is pretty much what the whole problem has been all along.
i just never knew what was involved with being an alcoholic and quitting.
there was an aa meeting i went to out here when i got my dui. it was a pretty decent group and i felt out of place because i did not have the horror stories i was hearing back then. but i think i will feel more in place this time and see if they still meet. they could probably give me some good answers.
If I see I just can't do it, I'll just go check myself in and let them help me go cold turkey.
I did have difficulty sleeping Saturday night and last night with only a few hours each night.
I am determined not to let the old excuses back in...and, as we all know...it doesn't take much to make one say, "Oh to hell with it, nobody cares anyway." Chuckling myself here now.
Good luck to all ya'll in your journey......I wish I could give THESE shoes a rest for a bit......
i just kinda got disgusted and disregarded everyones advice and went to my brother. he is a yoga teacher, holistic healer and all that kind of stuff.
so he told me to break out the herbal teas.
for calming down and sleeping- one that has
passionflower, linden, catnip, valarian root,chamomile, hops -yes hops.
so it really calmed my heart down and the panic. and after 2 cups put me to sleep. hah- it really makes you drowsy. saved my sanity this weekend.
i cannot be sure it is safe for everyone, but it worked fine on me.
you sound pretty determined and i hope it all goes good for you.
Yes, I'm still having trouble sleeping. I have tried catnip teas along with the rest, but they just weren't very helpful to me.
One of my main problems is that I really LIKE to drink. I love the initial rush and that feeling it gives me, but then that's what got me into this mess to begin with. Couple liking to drink with some severe life-changing events, and I let it get way out of hand. My determination waxes and wanes, but I have to do this, for myself and for my family. The bottle is now empty, and I'm not sure how I'm going to handle this....go out for more and keep trying to cut down or just go cold turkey. More than likely, I'll get another bottle.
BTW: The bottle wasn't a fifth; it was a half-gallon.
One positive note, though, is that I haven't been drunk at all for a week.
then things started to change. i no longer wanted it, i needed it to function. without it i was completely withdrawn and unable to even answer the phone. this took me to some very dark places of desperation. a real alcoholic will improvise even if it means drinking mouthwash or rubbing alcohol mixed with fruit juice. i was up to a half gallon of vodka a day, and i couldn't go more than 2 hours without consuming several gulps out of the bottle. i would seek out sleep, but it was never there. best i could do was to pass out for an hour or so only to wake up shaking and full of restlessness and fear. if for some reason i ran out, i would begin to have auditory hallucinations and a feeling of dread that was indescribable. this was on top of the shaking that comes from the inside and the cold sweats. if enough time went by i might have a seizure, which would do a lot to convince anyone around me that i really needed a drink. by this time, also, i could no longer get drunk. couldn't get drunk and couldn't get sober. that was when suicide began to look like a viable option. the more i drank, the more i cried and shook. i was at the gates of insanity and death i had heard about long before.
even once hospitalized, i would sometimes still go into d.t.s and would have to be taken to a psychiatric facility, as the line between reality and imagination would begin to disappear. only massive doses of haldol and ativan would keep me stable, but they also turned me into a zombie like creature, functioning at the lowest levels of consciousness.
every time i think about taking a drink today, (and believe me, i do), i think back to what i have endured and barely survived as a result. i have to do certain things on a regular basis like keep tabs on my emotions and reactions, i have to improve my spiritual condition, and i help others. these things make up an insurance policy that no doctor, priest, judge, family member, or object of affection ever could teach me. sometimes we almost have to die to learn how to live.
i hope you continue to strive for sobriety and keep posting. there is a solution, and as long as you have a desire to get sober, there is hope. take care, gm
What you have described is exactly the way I am about alcohol. I don't want to go anywhere or talk to anyone, even to the point of not wanting to answer the phone. I'm not up to the amount of alcohol you described, but I can see myself getting there quickly. Several days ago, I got up and went for the vodka and took a shot. It immediately came back up, and I had to run for the bathroom. What did I do? I let the burning subside some and then diluted another shot with cold water and chased it down with more cold water so I could keep it down. As I was sitting on the bathroom floor, dry heaving, shaking and sweating all at the same time, I just shook my head and wondered where it would all end.
Thing is, I want to be sober, but I still want to be able to drink in moderation. Sad, huh.....But I like it that much!
Let me say again that I appreciate you telling me what happened to you. I completely understand.
One day without a drink, but I don't know about tomorrow. We'll see if I can do it again, but I can't end up in the hospital, or I'll lose my job. Working at home makes it so much easier to drink, you know..... I'm starting to shake a little bit now and hope I can sleep some tonight, as I haven't slept much this week.
I'm having auditory hallucinations, too, especially if I'm getting ready to doze off. I've also had sleep paralysis for the past several years which aren't pleasant experiences, either. Fortunately, my guy is a light sleeper, and he helps me to wake up when he hears me screaming.
Thanks again, gm. I'll keep you posted if you'll keep talking to me, please. I really need to talk to someone who understands. Aww.. heck.. now the tears are starting... Geez.. talk to you later.
Hope this didn't sound harsh. I'm here to help and just let you know you are doing more now that I ever did when I drank, so congrats! and start getting your kicks with cool fruit concoctions and tea. Sobriety will make you high on life. :-)
Nicole
it is the great aspiration of every alcoholic (i hope it's ok to use that term----no one else but ourselves can make that call), to one day be able to handle our liquor and drink "socially" or like non-alcoholics. sadly, many follow this desire to the grave, or at to least places that are hell on earth. i tried to do it for more than 15 years----in and out of hospitals and psych wards, until i had all i could stand. all i could stand, but not all i wanted. there isn't enough liquor in the world to satisfy the thirst i tried so hard to quench, we cross a line at some point---and once we do, there is no going back.
i'm really concerned for you, as i lost someone very close to me who also did much of their work from home (my dad was a writer). this enabled him to drink whenever he wanted pretty much. and it killed him. by the time the symptoms of his condition hit, he was already dead---it just took a couple of weeks for his body to catch up. do you have any sort of support system at all? anyone close by who knows what you're trying to do? do you have a regular doctor? there are ways to make this process more tolerable and safe. please advise---you can get through this, gm
And you're right about doctors knowing. The doc I worked for in the 90s told me the same thing about patients and how he multiplied the amount of drinking they would confess.
I know what it's doing to my body, and I know what it's doing to my life, and I don't want to let it beat me.
Intellectually, I know all of this.
But there is another level which I'm dealing with which is pure craving and wanting that feeling, I get from drinking even though I know the aftermath isn't worth it.
There are some triggers which I'm discovering, i.e., my guy's teenage daughter and her cousin are spending the weekend. Long story short; it's very stressful, and a few shots makes it SEEM better, even though I know, I know, I know.
I'm on my 2nd day without a drink and not sure if I'll make it, as I have to go out later to pick up a few things. I'm going to beat this.
Contradicting myself, aren't I?
I know; no one said it would be easy.
I might as well just give you "the story." I was molested by my dad's best friend, who was also his fishing buddy and my uncle by marriage, when I was 9. I never told my dad but did tell a cousin a couple of years later who proceeded to do the same thing to me. I've been through 6-7 counselors, but nothing ever really helped get over it. It's a soul-deep hurt that I'm not sure some people can ever overcome. Now, I just try not to think about it. I could add lots of details, but you get the picture. My best friend died 2 years ago, and I have many failed relationships in my past but none of them failed because I drank. I was looking for validation of some sort, maybe... I don't know.. so many issues... I'll end this one by saying that this is something I also understand on an intellectual basis, but some issues are never completely resolved by knowledge.
I started really heavily drinking about 2-3 years ago, and I'm 55 now. I never thought at this stage of the game I'd be dealing with becoming an alcoholic, but here I am.
I've been reading everything I can find on the subject. To think about never being able to drink again is daunting, at least to me it is. I do have many good people in my life, and I don't want them to give up on me. I don't want ME to give up on me. I have too much to give to let it all go to waste.
Yes, he will leave if I continue as I was, and he means too much to me. If that happened, it would be the end for me. I know that.
I'll keep posting and keep you all updated. If I fall, I'll let you know that, too.
When I went out yesterday to run my errands, I didn't let myself look at the turn in the road that would take me to the liquor store.
Thanks, all of you good people who are taking your time to talk to me. I don't believe I could have made it this far without your support.
It's 98 degrees outside, but I have fire ant hills to kill.....found out that if you poor root beer on and around the colonies, it works better than anything. I've moved farther east in NC (the Asheboro area) and never encountered fire ants before now. The root beer trick is something I learned searching for a way to kill them. I was skeptical before we actually tried it, but it works!
I also have some plants to re-pot which should keep me busy for awhile.
We talked about it this morning. Since I do enjoy drinking, I'm going to stay off hard liquor which I haven't had since last Tues. or Wednesday and limit myself to a few beers on Saturday/Sundays. I'll see how that works out. If I find that I can't handle it, then I have no choice but to stop altogether. I didn't get drunk and my tolerance is so high now, that I barely felt them.
On a positive note, I didn't go for more.
Hmmm.. I'm torn on this decision but have decided to give it a try.
I'll keep you posted.
I'll keep posting. I'm not sure I can do this controlled drinking, but this is what I want to try and, you're right, I'll have to see for myself.
Thank you for talking to me.
**** it! Ain;t that the alcoholic way? Just **** it all!
Oh... such a good-sounding saying.. Just **** it all!
I have a close friend who is coming to get me for a little while..
I hate this god-damned life!
I'm so goddamned angry!
I wish I were dead!
There are 3 people in my relationship, me, Rob, and his ex-wife. I understand he will be friends with her because of the "children." One is 24, and the other is 16. She bounces checks; he covers it for her, all the while bemoaning that he can't do better for us. I'm just a selfish ***** as far as he's concerned.
I went into this knowing the fallout that would come and thought I could handle it. I'm giving this one my best shot because this will be the last for me. I'm tired and don't have the energy to try with another. I'm too much trouble, anyway, and I don't want to put my bshit on anyone else. He was married for 25 years to the same person (only marriage), yet lived upstairs by himself for 3 freakin' years. His ex told the kids and the rest of the family that we were cheating with each other on line, and that's what broke up the marriage. Most all of the family believes this. It isn't true. We both are very interested in politics and met on a private board of a close internet friend of mine, but there was never anything untoward in our postings. We did, however, talk to each other about our personal problems. I was in an unhappy relationship, too, but we didn't even talk to each other very often about that, only a time or two. I had no idea how he felt about me until I told him I wasn't happy in my current relationship. His reply hit me like a ton of bricks, and I fell hard and fast. Now, though, I'm not allowed to speak about his ex, though he has told her he loves me, etc. Oh hell. this is just so much bshit, and I'm sorry, but I'm just so hurt right now. Night before last, I was mad and said some things I shouldn't have said, but he says I called him a coward. I didn't. He heard wrong, and this has come between us, big time! I don't know what to do anymore.
I'm feeling that I'm not worth much to anybody.
No, my friend drinks, but we had 2 beers yesterday, and that was all. She's trying to help me, but I could tell she didn't really want me there, and I don't blame her. I'm an emotional mess right now, and nothing can change that unless Rob and I can work this out.
Thank you all for listening. I know I'm angry, depressed, and hurt and just don't feel like this life is worth it anymore. Just when it seems I have it all together.. I f--- it all up somehow.
I swear. If I didn't have a sense of humor (even though you've not seen it yet) and didn't have my pets.... I'd leave this GD life! There has to be something better somewhere on the other side.
But.. I won't do that, though I want to. Too many depend on me and love me, and I understand all of that.
It's just so hard. I just want to shut it all down. Dammit, I'm tired.
ibi--as far as the irs i feel your pain. they're a bunch of baztards
take care, gm
I did finally get that hatred out of my heart, but it ate me up for years! I would have cheerfully killed him or had him killed if I'd had the inclination.... finally talked my dad out of it, though.
Anyway.... just another "rage factor" on the list of **** that I really hated!
I'm doing pretty good right now... still drinking but no liquor and haven't been drunk.
I believe I have some issues which I need to let go of once and for all. I'm working on them.
Hope you all are doing well, and thank you so much for "listening."
Did I mention I prayed to God for him to die?
I've finally gotten past it and realize that I'm really no better than he is. It's just that the kids were young, and I hated what he did to them. Now, I just feel bad for him. He is the father of my youngest who is 22 now. She went to see him when she came up for a visit and told me she couldn't stand to look at him. That he just looks like a typical crack addict. For years she blamed me for the divorce which took place when she was 9. Now, she sees the truth.
At least she isn't going down the drug or alcohol path, and I believe I have my ex to thank for that and me to thank for her not turning to alcohol. I know I've disappointed her, too, and that pains me to my very soul.
Anonymous. Your question was a good one. When I first started to post here, I was in a bad way, drinking way too much every day. I'm not doing that now and am just trying to cut it down to a manageable level, something I can live with. I'm probably doomed to fail this little experiment, but I want to try. I don't want to go into detox unless there is no other way. Why not? Because I really like to drink, and I hate the thought of never being able to do it again. But if that will be the final answer, which I suspect most of you believe will be, then so be it.
Again, so sorry for all the personal ****.
This weekend, we drank Friday night. Of course, I couldn't stop there. I just thought I could. That Friday night led me to drink again on Saturday, Saturday night, Sunday, Sunday night, and I have been one sick puppy, trying to taper down again. I had my last glass of wine last night. This time, beginning Monday morning, the withdrawals have been much worse. The mental and physical anguish just isn't worth it. The bottoms of my toes on my left felt numb last night. I'm shaking more on the inside but not outside and am having trouble concentrating. I haven't slept much since Friday night, averaging around 2-3 hours at a time.
Last night while trying to fall asleep, I was hearing odd noises and would jerk awake scared to death that someone was in the house. I'll be very lucky if I don't lose my job on this go-round.
I may not get through this without seeking medical help. I'll keep you posted. Thanks so much for listening.
I have a doc appt. Aug 12, and I do believe I'll talk to him about my drinking, finally. Funny.. last time I was in there, about 6 months ago, I'd been drinking wine heavily all night. I brushed my teeth before going to the appt., congratulating myself on thinking I could fool him. Well.. lol.. he said, "I don't want to embarrass you, but I smell alcohol on you. Have you been drinking?" I lied like a dog and told him I had had some wine late on into the night to celebrate a friend leaving town for a new job.
This time, I won't go in smelling like I just crawled out of a vat of wine, and I want to talk to him about the cravings which are so over-powering right now.
I was in a really bad way until last Wednesday which was the day I was able to get the Klonopin filled. It helped so much with the anxiety. Had I not been able to get it, I would have had no choice but to crawl to the hospital.
I read with some interest about the Topamax. I'm going to do some reading on it and might mention it to the doc depending on what I find out.
Blessings to all! And thank you all once again for helping me. You are all some of the kindest folks I've ever communicated with.