Drinking background ages 15-18 Binge Drinking once a week. 18-25 at least 3 times a week mostly heavy drinking (over 8-10 drinks) 25-30 probably more like once a week but still heavy at times, up to 12+ drinks sometimes more. Now once or twice a month often heavy. I can sit and have a couple and be fine, after the four pint threshold I can't stop.
I'm 31 and think its time to stop. My hangovers last up to four days, I don't think my body processes alcohol well now. My partner can always smell it on me when I think I'm fine, my stomach feels awful, then follows the depression and days of being lazy and fed up. I'm rarely sick but after 15 years of giving my liver a hammering, it's time to accept I could have done some damage.
I have experienced facial flushing a while back that went in an hour, is this normal? I had been drinking heavily. Is there any way to detox the liver the right way and start making it better?
Thanks for any advice