Aa
A
A
Close
Avatar universal
How long must I do my elimination diet?
So, I'm taking out dairy and wheat/gluten to see if it has any effect on my digestive issues. I've been doing it for 2 weeks; is it necessary that I go longer or can I start adding the dairy and wheat back into my diet?
Cancel
2 Answers
Page 1 of 1
363281 tn?1353103243
Hello,

I think two weeks is a good amount of time to get those foods out of your system, now, just start slowly adding them back to your diet, one at a time, give each food a week for a reaction, then add another one. Hopefully, all will go well.
Comment
Cancel
Comment
Avatar universal
So, in the two week period, my symptoms should have ceased if a food sensitivity was the cause?
Comment
Cancel
Avatar universal
Comment
Comment
Comment
Post Comment
Avatar universal
two weeks are enough. But still the best are blood test. Try to discuss it with your doctor...
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Your Answer
Avatar universal
Answer
Do you know how to answer? Tap here to leave your answer...
Answer
Answer
Post Answer
A
A
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Allergies - Food Community Resources