I am in California ..outside LA in the rural foothills area..we have had 100 nearly every day for several weeks yesterday it was 102 ..the humidity is high, unusual for CA as its usually drier, we did get some rain a couple of days ago...wonderful .but still hot .It was hot last year aswell.. but this seems worse .I have read that earth will be going into a mini ice age and these extremes are part of the begining of that ...Many have drought and I fear a shortage of food is upon us .throughout the world ..
Agree with you that the heat wave could be exhausting. With water try to replace the salts as well, as dehydration can occur due to sweating. Also wear loose cotton clothes, broad brimmed hats and apply sunscreens repeatedly. Humidifying the room could further help.
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