The most common way to get rid of a stuffy nose is to use an over-the-counter (OTC) decongestant combined with an anti-inflammatory analgesic (pain reliever) like Ibuprofen. However, you should not use decongestants for more than 5-7 days at a time. This is because they can only provide short-term relief for catarrh, and using them for any longer can make your symptoms worse.. Avoid indigestible, spicy, foods and meats. Eat simply of wholesome food. Obtain needed out-of-door exercise, sunbaths, and swimming. It can also be treated using an antihistamine nasal spray. Antihistamine works by blocking your immune system's response to the allergen.
Symptoms can also be relieved by using a nasal spray that contains corticosteroids. Corticosteroids work by helping to reduce inflammation and congestion.
The golden rule for chronic stuffy nose is steam inhalation. Inhaling steam from a bowl of hot (but not boiling water) may help to soften, and loosen, the build up of mucus in your nose. You may also find that adding some menthol crystals, or eucalyptus oil, to the water, helps to ease your symptoms of catarrh.
These remedies should work for you. If the symptoms still persist then pls consult an ENT specialist.
Take care and do keep us posted on how you are doing.
Copyright 1994-2016MedHelp International.All rights reserved. MedHelp is a division of Aptus Health.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.