Do' s and don'ts for multiple slcrosis regarding exerciseing

[cmb304]

What exercise should you not do with ms and which ones should you do?

[silverfox67]

I took care of an MS patient in a wheelchair for about a year.  We went to physical therapy twice a week where she used machines to strengthen her legs.  She used small weights for her arms.  And she was swimming by the time I left. (Had to come home to take care of Mom).

[nanci1968]

I have a spin bike at home.  I have heard swimming is great for MS.  I love to weight train with the machines.  There is also yoga for MS Cds.  I am looking into Prokarin.  I'm on ldn now.  99 percent of MSers have gotten no worse on ldn (ldninfo.org), according to the book I read (Up the creek with a paddle).

[gymdandee]

Get the OK from your doctor first!!

http://www.msactivesource.com/ms-exercise-and-fitness.xml?utm_campaign=Health%2520and%2520Wellness&utm_source=google&utm_medium=cpc&utm_content=Exercise&utm_term=ms%2520exercise