Hard to recall dreams!

I always dreamed, and remembered them well. I dreamed mostly good or interesting dreams, landscapes, adventures, quite good things. Almost always with my dog.

Now suddenly for weeks I cannot remember anything! I know I have dreamed. I even get something ALMOST coming through when I wake up, then it's just gone. Flat....nothing.

I don't always wake up after the same hours of sleep. Sometimes it's 5 hours, sometimes 8, sometimes 6 1/2, sometimes 7....so you'd think that there would  definitely be a dream sometimes when I wake up!

I always feel better for some reason when I can remember dreams, with better energy in the day. It's like a doorway onto a different part of life, which is good. Now that extra place just seems to have disappeared!

Does anyone have any hints and tips to how I can start to remember my dreams again?

[Anxietyjenn]

I had the exact same thing happen to me and I have to perfect solution.
What you need to do is before you go to sleep, say "I will remember, I will remember, I will remember."
You need to say this out loud right before you go to sleep in bed.
This may take 1 day to a month. Depends on you.

It worked for me and I hope it works for you! I swear by it!