Aa
horrible
most of my dreams are nightmare and frightening...is there any special reason for that,or it's natural?do you think my soul has a problem?is there any solution to get rid of them?
maybe,thank you very much....
thanks....no,they are recent,no i don't have night terrors and they don't interfere...i know i drink coffee when i want to stay alert for a long...thanks for your experiences..
Nightmares can stem from many sources. As iam1butterfly posted, they can be a result of inner conflict. We don't know what you are dealing with at home, school, in friendships and family or with health issues---mental or physical.
Are they recent or have they been going on for a long time? Do you have sleep paralysis with them or night terrors? Do you keep a dream journal? Are the nightmares interfering with your life by causing you to be afraid to do things or not get enough sleep? If so, I would recommend talking with your Mother/Father to see if you can see a Doctor.
Certain foods can make it hard to sleep (caffeine being one).
Your soul's state of being is not for us to say :-) You have a caring heart to be concerned about it :-))
Sometimes too, things we read and watch have a powerful influence over us, feeding fears and worries. When you talk about solutions....that is a huge area of trying different things to see if they work. We are not professionals here, just people sharing our views and similar experiences.
Are they recent or have they been going on for a long time? Do you have sleep paralysis with them or night terrors? Do you keep a dream journal? Are the nightmares interfering with your life by causing you to be afraid to do things or not get enough sleep? If so, I would recommend talking with your Mother/Father to see if you can see a Doctor.
Certain foods can make it hard to sleep (caffeine being one).
Your soul's state of being is not for us to say :-) You have a caring heart to be concerned about it :-))
Sometimes too, things we read and watch have a powerful influence over us, feeding fears and worries. When you talk about solutions....that is a huge area of trying different things to see if they work. We are not professionals here, just people sharing our views and similar experiences.
Nightmares are usually a result of some sort of inner conflict (anxiety). And, I think that such dreams are more reflective of a stressful life; rather than a troubled soul.
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