ANGER MANAGEMENT COMMUNITY
Am I the worst mom...???

Am I the worst mom...???

I am a mother of two and am very upset by the little things that trip me off and makes me shout at my kids who most of the time are little angels...I have been trying to deal with this for a long time. When im with strangers im a sweet as can be but when i'm around my own family ive been termed moody grumpy and always mad. Why am i this way..this is the way my mom was with me so i guess something passed on but i wantto break the cycle...i want to be a better mom and wife! Please help
Tags: mom, angry, moody
535822_tn?1329407850
You have insight and the willingness to change this , so you will change it, that is the battle for us all getting to the stage where we accept that we have a problem, and say 'enough' There are many books out there and also counselling help for anger, I do believe you got it right when you say 'this is the way my Mom was with me' in a nutshell, learned behavior and you are teaching it to your children , it is really a matter of control ...when you feel that irritability creeping up,and you know you are going to yell, get into the habit of telling yourself to 'Stop' take a breath take a step back, distract your self, it will become a habit,as the yelling has become a habit.  Maybe you have other frustrations going on in your life if you have a husband around how does he cope with the yelling or does he do it also. ,take time for yourself you have to realise you need some breaks to be you.do the things you want to do, make sure their Dad does his share and plays with them. You will break the cycle there is a book out there that is great for parents to read its called SOS Help for Parents' by Lynn Clark...good luck the very fact you have decided to change this cycle means you will do, let us know how it goes.                                                          
Blank
Post a Comment
To
Comment
Post A Comment
Go
Blank
Weight Tracker
Reach your weight goal faster
Start Tracking Now
MedHelp Health Answers
Submit
Top Relationships Answerers
Avatar_m_tn
Blank
brice1967
jackson, WY
RSS Expert Activity
1741471_tn?1329053231
Blank
Love, endorphins and biochemistry. ... Blank
Feb 15 by Michael Gonzalez-WallaceBlank
1684282_tn?1311133646
Blank
Pregnancy and Addiction
Feb 14 by Julia M Aharonov, DOBlank
514494_tn?1329196433
Blank
What's the Best Type of Mattress?
Feb 13 by Adam Tanase, D.C.Blank