Avatar universal
anger
I get really mad over the smallest things, how can I attempt to fix it.
Cancel
2 Answers
Page 1 of 1
Avatar universal
Put yourself in your partners shoes see where they come from. Small things just try and laugh them off Nd stress less.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Submit Comment
Avatar universal
The very first thing to do is to get a blood work-up. A very common cause of unexplained anger (especially in females) is a low hematocrit. This triggers a lizard-like response in the brain. It is noted by ER nurses who find a patient come in with blood loss cursing and obnoxious and become sweet as a lamb when they get on that IV and the transfusion kicks in. I suspect that the verbal aggressiveness has something to due with survival. When the immune system is depressed (or the body in danger from disease) the "aggressive person" response kicks in. This may not be the problem, but before going to psycho-therapy I would use Okam's razor and try the simplist explanation.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Submit Comment
Your Answer
Avatar universal
Answer
Know how to answer? Tap here to leave your answer...
Answer
Submit Answer
A
A
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Anger Management Community Resources