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angry and irritated
by tete92, Sep 13, 2009 02:42PM
i'm only 16 years old and i'm always mad or irritated why? nobody is ever mean to me they are rather nice but i just cant help being mean to them
Member Comments (2)
by KERRY_JTR, Sep 13, 2009 07:28PM
To: tete92
Try meditiating, and finding something to do you enjoy when you feel this way man. You can only figure it out yourself.
by allmymarbles, Oct 13, 2009 01:47PM
To: tete92
This might just be puberty, in which case you will soon recover. Or, it might be diet. If you are a heavy sugar eater (sodas and other junk) this can make you very irritable. Sugar is inflammatory. If it is not sugar, try taking 500 mg. of vitamin B5 daily. This helps to soothe the nerves.
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