ea

i have always had some issues with my anger, in the past i have had to take classes like anger management and goto group therapy, all of this stuff cost a good bit of money, i recently found out about a 12step program for anger called emotions annonomous, not sure what its all about but i am posting some information on the forum i started here at medhelp, i would like to find more people who know a little something about this program, does anyone here use this to control emotions?
http://www.medhelp.org/posts/Step-forum/finding-help-for-anger-through-ea/show/1069652

[margypops]

I dont but I expect others may ..good luck

[mtgoat911]

i should just order one of the ea books online, i am not sure if we have these meetings near my house, i think i get angry when i am overwhelmed, like today, i am so glad its almost over!!
well i will find some stuff on ea to post over there, i will be learning as i am posting