ANXIETY COMMUNITY
anxiety disorder

anxiety disorder

Hello. I have O.C.D.Lately during nights, it is hard for me to fall asleep because my mind keeps thinking a lot about different things. These thoughts are random and keep going fast in my mind. Does anxiety produces these fast thoughts?
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Anxiety can cause 'fast thoughts' in my opinion; especially at night when we are not distracted by the various tasks of the day.  Quite often, this is the time when stuff can actually creep into one's mind.  Have you been able to talk with a therapist about your OCD?  Learning about it, is a great way to deal with and confront it.

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