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Advice for panic disorder

by Leah22, Dec 10, 2007 06:06PM
I have suffered from very frequent panic attacks for almost 2 years now. I have had OCD and depression for as long as I can remember. The panic attacks are now ruling my life. I spend almost every moment worrying about when I will get the next one. I have tried anti-anxiety meds and anti-depressants. I was wondering if anyone would recommend any sort of vitamins or something more natural I could try. I heard Thiamine and vitamin b helped. What types of vitamins work for panic and anxiety? Thanks for the advice
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