Am I OCD or OCPD?

I stare at people very often even without my knowledge.  I don't speak much with people. I only speak when it is a position I should speak. I very often get bored with almost everything. I procrastinate things until they come to a critical stage. I often reach 5-10 min late for meetings and lectures. Am I having OCD or OCPD? What should I do to overcome from this situation.

[josephselvan1981]

Continue  to my question. I read about CPT. How can I effectively use CPT (Cognitive behavioral therapy) myself.