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Anxiety

I was wondering if anyone suffered from anxiety because for a while I have be feeling very nervous and sad as well as thinking I have any disease that I hear about it started about to years ago I was out with my family enjoying a lovely summer day when on our way home my chest started feeling tight and it felt like I couldn't breath and it's been the same on and off for two years I go to my doctor and she says that everything is fine I even decided this past month to see a pych which help me a little but anytime I feel depressed my anxiety and fearing having a serous disease comes back any one feel the same am new to this but I thought it could help since my family can really understand what am going through.
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Avatar universal
I too experience this alot. It can be very mentally draining and very distressing. I google my symptoms and always try to self diagnose myself but I'm not a doctor so whenever something was very troubling I would go to the doctor to find out that I was completely healthy. Now my episodes aren't as bad as before. if your religious pray about it it can be tough
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Avatar universal
I experience this all the time. Everytime something goes on with me, Im googling to see the symptoms and treatments. I feel like im going to die all say long. dont know what to do
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