A few years ago when I was in a high anxiety mode, I had to leave my shopping cart full of stuff at Walmart and leave. I just couldn't finish shopping or even think of standing in line. I avoided Walmart for a long time after that. I still get a little nervous when I drive up and see a full parking lot.
For years I have had a severe hate for Walmart and would be severely cranky when I had to go in one. I would really pressure my husband to get in & out fast and he is not a speedy person. I always felt anxious and a nervous wreck. But about 6 months ago I had a full-blown anxiety attack in one and it devastated me and I have had two small ones since. The best thing to do is avoid Walmart. I can go to Target and the other big box stores and yes, it is not ideal but nothing like Walmart- some combination there is over-the top for me and now I know many others have this happen too. It is so weird but true.
thanks to all that responded, what i have to do know is just grocery shop or walmart shop only once a month and i am in and out. everyone i know thinks i am weird but that's just what i have to live with, thanks for the support and i feel better knowing i am not alone!
im the SAME way. i get nervous in walmarts, targets and malls. manily just those that. but i KNOW how you feel. i being trapped in a store or mall where the doors are far away. but dont worry your NOT alone. it sucks but i know how you feel. : ) good luck & best wishes.
I do not do well in malls.....and I used to LOVE shopping in malls! Would love to get rid of it!!!
I get bad anxiety in shopping centres because there are so many people and I feel like I can't escape. Especially when I am waiting in a line. Is this how you feel?