Anxiety Community
Anxiety Insight
About This Community:

This patient support community is for discussions relating to generalized anxiety, anxiety and eating, anxiety and sleeping, mood swings, panic attacks and panic disorders.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Anxiety Insight

Hey for all anxiety and DP/DR sufferers, I came across this website yesterday and found it very helpfull and inspiring,
It gives you a different approach to anxiety especially for those who don't want to go on medication.. Also has a few success stories to read up on Here's the link
http://www.anxietynomore.co.uk/the_book.html

I think when trying to overcome this thing , it is more helpfull to read things like this rather then obsessing over symptoms doing your head in about what could be wrong with you as the only thing wrong is the anxiety. Find some inspiration :)
Hope you find it inspiring and hope this gives you hope!

Kirty x
Post a Comment
To
Recent Activity
1665434_tn?1365242498
Blank
maddog225 joined this community
Welcome them!
12 mins ago
Avatar_f_tn
Blank
allinblack commented on Tramadol & Ultram...
24 mins ago
Avatar_f_tn
Blank
Irisbritney, and RCRA commented on nursegirl6572's status
34 mins ago
MedHelp Health Answers
Blank
Anxiety Tracker
Track Anxiety Symptoms
Start Tracking Now
Top Anxiety Answerers
Avatar_m_tn
Blank
cj29
GA
Avatar_f_tn
Blank
remar
st. louis, MO
480448_tn?1403547723
Blank
nursegirl6572
PA
6579347_tn?1388505968
Blank
mele48
TX
Avatar_m_tn
Blank
anxiety860
358304_tn?1395085884
Blank
cnote
na, MO
Anxiety Community Resources
RSS Expert Activity
242532_tn?1269553979
Blank
Emotional Eating Control: How to St...
Aug 28 by Roger Gould, M.D.Blank
233488_tn?1310696703
Blank
New Cannabis Article from NORTH Mag...
Jul 20 by John C Hagan III, MD, FACS, FAAOBlank
242532_tn?1269553979
Blank
3 Reasons Why You are Still Binge E...
Jul 14 by Roger Gould, M.D.Blank
Top Anxiety Answerers
Avatar_m_tn
Blank
cj29
GA
Avatar_f_tn
Blank
remar
st. louis, MO
480448_tn?1403547723
Blank
nursegirl6572
PA
6579347_tn?1388505968
Blank
mele48
TX
Avatar_m_tn
Blank
anxiety860
358304_tn?1395085884
Blank
cnote
na, MO