I have developed severe sensations of anxiety over the last few months (almost constant muscle tension, shakiness, specially when I awake from sleep, insomnia, and dizziness). During this time I have developed thyroid issues, which my doctor attributes to the stress and I am being treated with a low dose of Armour Thyroid. So far I have been given Xanax, in low (.25mg) dose, which I use occasionally for sleep. I have also tried Zoloft, but did not handle the side effects (panic attack). I am not confortable to take the Xanax on a regular basis, due to its issues with dependency and memory loss. I am doing a variety of stress relief activities, but I just cannot shake off the physical sensations and the insomnia. Are there other medication/ therapeutic options availble? Should I also consider that the sensations are due to other medical conditions?
Thanks,