Aa
Anxiety about the future, any advice?
Well I have been talking with my psychiatrist for 3 weeks now and most of my physical symptoms are gone except for being a little more tierd then usual. Now its just mainly my anxiety. I have this deep anxiety of the future and what could happen. I know im still young and that all 18 year olds go through this at my age, but I feel im experiencing a little more then just the jitters. I have this fear that i wont be able to control my life or what happens to it.That no matter how hard i try that it will just consume me. I just feel so helpless. I was wondering if anyone has ever been through this or have any advice for me because frankly my anxiety is scarying the **** out of me. I want to live my life to its fullist and have a family and do normal things, I just need to get over this bump in the road.
uhhh same with me....and i have been feeling kinda dizzy and off balance...not spinning but it scares me ALOT..which is causing all this anxiety about living alone...and so on....i hate thissss
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