Aa
A
A
Close
8006172 tn?1396212738
Anxiety and Stress messing with body? Help!
Okay so I've been under immense stress lately and its caused some symptoms that my body has never really had with stress.

Severe back pain
Craving fatty foods
Frequent urination
Migraines
Bloating (possible weight gain, no scale in the house)
Occasional cramping


Is this normal..?

I have a really difficult home/work life and I had to help my grama burry our cat on Thursday.. I have even been sleeping a lot more.

My past stress and anxiety symptoms were always psychological and not physical so I'm really confused. Anything would help. Thanks!
Cancel
4 Answers
Page 1 of 1
Avatar universal
All the above can be caused or made worse by stress.  They can also be something else, but they're all in the  stress line.  Have you ever looked into learning relaxation exercises, particularly meditation?
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
8006172 tn?1396212738
I've tried deep breathing and whatnot. But the worst part is I'm recovering from being a self injurer. When I would be stressed before I would cut and feel better, but I'm trying not to fall back into that.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
480448 tn?1426952138
Hello and welcome!  Looks like we're neighbors!  I also live in Washington PA!  

I agree that a lot of your symptoms could be stress related, but when was the last time you've had a physical?  If not within the last year, I think that's a good idea, just because you should be checked out annually anyway, but also to make sure that none of these symptoms have a medical origin.

Are you sexually active?  ANY chance you may be pregnant?  For some reason, that possibility stood out to me immediately.  If there is a chance, rule that out for sure with an EPT home pregnancy test.

I'm very sorry about your cat.  It's so hard to lose a beloved pet.  Are you getting therapy for the other issues, like the cutting?  Please keep in touch with us, let us know how you're doing okay?
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
8006172 tn?1396212738
I haven't had a physical in years. And I found out that I had/have a bladder infection so that was why my urination was so frequent. I'm prone to bladder infections, and just got over a bacterial infection in my liver, gastritis and a hernia so I figure that that was just a part of it due to by body trying to filter out all of the bacteria in my sustem. I'm actually feeling a lot better other than the stress levels at home and work. And no, there's really no chance of pregnancy. And my period starts in 4 days.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Your Answer
Avatar universal
Answer
Do you know how to answer? Tap here to leave your answer...
Answer
Answer
Post Answer
A
A
Recent Activity
317787 tn?1473362051
Blank
10356, and Dee1956 commented on senseanonymous 's status
4 hrs ago
2211548 tn?1501148220
Blank
currently
15 hrs ago by Take_my_hand
2211548 tn?1501148220
Blank
currently
15 hrs ago by Take_my_hand
Top Anxiety Answerers
Avatar universal
Blank
Arlington, VA
370181 tn?1428180348
Blank
Arlington, WA
Avatar universal
Blank
973741 tn?1342346373
Blank
675718 tn?1449992146
Blank
El Paso, TX
Anxiety Community Resources