Anxiety Community
Anxiety and therapy
About This Community:

This patient support community is for discussions relating to generalized anxiety, anxiety and eating, anxiety and sleeping, mood swings, panic attacks and panic disorders.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Anxiety and therapy

Due to severe anxiety and panic attacks I saw a college councellor (bare in mind it took me three months to see this women and I almost had a panic attack before I went in to see her) who suggested therapy, specifically CBT and I can see someone by asking by doctor who will refer me to the appropriate person. Which is all well and good, if I could even go through with it! Every time I go to book the appointment I start hyperventilating, and have to stop. I find it hard enough going to the doctors anyway (waiting is something that always affects me and actually makes me quite ill), not to mention that he isn't the greatest, and I can't even ask a parent to help or go along with me because they aren't exactly approving (they didn't believe I even had IBS till it was diagnosed... four years after the symptoms started)

so, any help?
4326854_tn?1352850804
seriously, anyone?
Blank
Post a Comment
To
Recent Activity
Avatar_n_tn
Blank
Meganann123 commented on Tramadol & Ultram...
2 hrs ago
Avatar_f_tn
Blank
De_khan1 commented on Salivary gland disord...
4 hrs ago
6726276_tn?1421130268
Blank
mishymoshymarcy, and CRSeaside commented on mishymoshymarcy's status
7 hrs ago
MedHelp Health Answers
Blank
Anxiety Tracker
Track Anxiety Symptoms
Start Tracking Now
Top Anxiety Answerers
Avatar_m_tn
Blank
Paxiled
Arlington, VA
Avatar_m_tn
Blank
cj29
GA
480448_tn?1403547723
Blank
nursegirl6572
PA
358304_tn?1409713092
Blank
cnote
na, MO
Avatar_f_tn
Blank
birdie0907
Calgary, AB
Avatar_m_tn
Blank
LRon
MI
Anxiety Community Resources
RSS Expert Activity
748543_tn?1371753642
Blank
TMJ/TMJ The Connection Between Teet...
Jan 27 by Hamidreza Nassery , DMD, FICOI, FAGDBlank
469720_tn?1388149949
Blank
Abdominal Aortic Aneurysm-treatable... Blank
Oct 04 by Lee Kirksey, MDBlank
242532_tn?1269553979
Blank
The 3 Essentials to Ending Emotiona...
Sep 18 by Roger Gould, M.D.Blank
Top Anxiety Answerers
Avatar_m_tn
Blank
Paxiled
Arlington, VA
Avatar_m_tn
Blank
cj29
GA
480448_tn?1403547723
Blank
nursegirl6572
PA
358304_tn?1409713092
Blank
cnote
na, MO
Avatar_f_tn
Blank
birdie0907
Calgary, AB
Avatar_m_tn
Blank
LRon
MI