Anxiety over my girlfriend

hi, i was wondering if anyone could help me! Other day, I was talking to my girlfriend and suddenly, my mind didn't like her as it gave me a negative thought about her and I had a big anxiety attack.

Now like 4 days on I only have anxiety remaining in me. I love my girlfriend with all of my heart! We wont split but its hard to love someone when having a negative thought about your loved one. We have been together for 10 months and all of a sudden that happened a few days back. I can't believe it. I have suffered with anxiety and depression for 7 months now but it targetted my girlfriend so now I'm suffering in anxiety and depression over some thoughts of her! It's not fair on her. She treats me so lovely and nicely and I do the same but now this negative thought is constantly in my head, its cutting the love off! please has anyone ever experienced this and know what to do?

Thanks!

[rollers99999]

Maybe you are just getting scared because it is getting to the point of a serious relationship. I've been there, scared to get close to someone, anxiety kicked in, I pulled away, but there were reasons, red flags, that I wasn't aware of but my body and mind knew, I just chose to ignore them. Are their any red flags with this girl that you are ignoring?

Get some help. If you aren't sleeping well, it will just be a downward spiral.  Believe me! you need sleep, every night or depression gets worse and worse, and if you have anxiety like me, you can't sleep.  vicious cycle....

7 months is a long time.

And communicate with her, ask her how she feels about the relationship. Do you love her?