Thanks I will ask my doc about that and try to keep myself busy
Hi ive just given birth to my baby and i was exactly the same,my anxiety was through the roof whilst pregnant,why is it that you cant take meds? You could do with some counciling im currently seeing a cbt,ask your doctor about it,its a long process but it will get easier,i have anxiety attacks most days and find it really hard to cope,try concentrating on your surroundings rather than your symptoms when you feel an attack coming on,try keeping busy x