Having panic attacks can be a vicious cycle. You have one and then your afraid your going to have another one. You get yourself so worked up it does happen again. You've been through a lot in the last six months. Seeing a counselor might help break this cycle, if that's what's going on. Someone who specializes in CBT would be great. Remar
It's been two and a half weeks sense I smoked last, about 6 months sense I realized my sexuality and about 3 months when I became ok with it
I've heard of many people having panic attacks during or after smoking marijuana. You might be a person that just can't smoke it.
You mentioned feeling depressed for a short time after realizing your bi-sexual. You might want to think about seeing a counselor because your symptoms do sound like anxiety and depression.
We're here to help you any way we can. Remar
Additionally, I've been feeling depersonalization for a long time, while being more tired than usual, not heavy depersonalization but at the very least minor depersonalization, and I'll literally tell myself "WAKE UP" in my head and I'll feel less depersonalized
The first time I consciously experienced that was after smoking and I experienced it more frequently as time progressed.