i was feeling dizzy all last week!!! My head and arms felt like they were detatched, weird!! I felt like I was floating at times. Now the dizziness is gone, and im having heart palpitations!!! scary! feels like my heart drop to my gut for a few seconds, i get lightheaded and begin to panic....i think im dying all the time....
I have been feeling better, thanks.
Thinking about you. How are you feeling today?
No all I take are Vitamins.
I don't always practice what I preach, but I know exercise should help, proper diet, try to watch the amount of sugar and sugar substitues you ingest also keep caffeine to a minimum.
I have found the paperback Hope and Help for Your Nerves by Dr. Claire Weekes to be helpful. You can find it in most bookstores or they will order it for you.
My best to you!
Yes I agree, I'd love to feel normal again!
I get those same weird feelings out of the blue, its hard to explain but it's really freaks me out. Plus I'm too afraid to take any meds! I just wish I knew something I could do to help me get back to normal again.
No, Im not taking anything, i was doing so well last week then out of the blue, I had an attck! I notice it also happens when im around alot of people! Feel so weird!
My anxiety attacks usually come out of nowhere. I'm always asking myself...Is this an anxiety attack or something else?! From just what you are describing, it certainly sounds like anxiety to me! Are you taking any antianxiety medications?
Thanks for the feedback! I wish i knew what caused this! gotta love anxiey!
It definitely sounds like anxity. I have severe anxity disorder
And those exact same things happen to me.