Any tips on how to get my confidence back.

[ManOnmission]

I at one time was  a very confident person that did not have a care in the world and could not let anyone or anything get to me. I am now 26 and feel that i was more of a man when i was 20 because of how much higher my confidence was back then. Any suggestions or ideas on how to rid my mind of these stupid thoughts.

[fuzzy882]

What could of happened between the age of 20 and 26?  Any Ideas?  Maybe life in general? responsibilites?  That's a tender age, the age of #@$^ or get off the pot, I'm to old to remember those day's but I remember my daughter going through them, to her it was a lot harder than the teen's. The best I can recommended is that you join this forum.  There are alot of wonderful wise people on here that are only to glad to help.

Please stay in touch and let us know what's going on.

[susieq87]

You might ant tp put posty notes on icebox, bathroom mirror that say I am worthy, I am
a good person, someone loves me.  That is short term, next you might get self help books from the library on loving myself, ect.  Last but not least therapy before it gets any worse.  Good luck