Anxiety Community
Are these anxiety symptoms or something else?
About This Community:

A community of people with Anxiety offering support. Ask a question, join a conversation, share experiences.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Are these anxiety symptoms or something else?

Hey guys. I'm a 24y old woman living in Finland and I'm currently under a lot of stress. I'm also somewhat of a hypochondriac; I can't stop noticing every little thing that's kinda "off".

So here's what I experience. When the room temperature is too high OR I'm overly tired/anxious I get these "attacks" where I can't breathe properly but can't wake up either. It's like I'm stuck somewhere in between and start to panic. I usually try to wake myself up by taking a deep, quick breath through my nose (I can't open my mouth either). It's horrifying. These attacks are happening once or twice a month.

Also, I get these weird brain zaps/shocks right when I'm falling asleep. It freaks me out cause it's so weird.  

I also experience acid reflux to the point that it's hard to swallow liquids; I always have to wait for the right moment to swallow.. And I'm only 24. Don't smoke. I'm not obese. And I exercise almost daily so I should be in pretty good shape (although exercising makes my heart burn even worse).

I also get heart palpitations and skipped beats.

I am so tired of worrying about my health- all this has taken over my whole existence.

Comments, anyone?
Post a Comment
To
Recent Activity
973741 tn?1342346373
Blank
specialmom commented on Saw the babies again ...
17 hrs ago
406584 tn?1399591666
Blank
10356, and Jade59 commented on 10356's status
17 hrs ago
4059843 tn?1465214932
Blank
mishymoshymarcy Im actually not even sure a... Comment
19 hrs ago
Blank
Anxiety Tracker
Track Anxiety Symptoms
Start Tracking Now
Top Anxiety Answerers
Avatar universal
Blank
Arlington, VA
Avatar universal
Blank
MI
675718 tn?1449992146
Blank
El Paso, TX
Avatar universal
Blank
973741 tn?1342346373
Blank
1530171 tn?1448133193
Blank
London, ON
Anxiety Community Resources