Hello :) I joined this forum tonight.
I am diagnosed with anxiety disorder and bipolar disorder.
For several years I relied heavily on Klonapin for my anxiety and panic attacks. There came a time in my life when my situation got immensely better (I left my abusive ex) and my outlook on life brightened as a very long depression lifted. During that deep depression my tolerance for Klonapin went up from .5mg to 4mg daily.
I felt very unhappy with my reliance upon the Klonapin. I very much wanted to discontinue using it, but my doctor was strongly against that. Then my insurance stopped covering it and I had no choice but to give it up. She prescribed me Ativan.
The transition from 4mg a day of Klonapin to only 3mg a day of Ativan was rough, to say the very least. However as soon as my chemical dependence shifted and I didn't chemically need the Klonapin I felt SO much better than I ever did on Klonapin!
This past summer has been the best time of my life, honestly. I've rarely even experienced anxiety. I even didn't get my script filled a couple times because I had so much left over. And then Autumn hit, and with it the blues, and with the depression came the anxiety and panic attacks.
I was seriously considering talking to my doctor about restarting the Klonapin, just for the darker months. But that was not what I wanted, as I did not want to be dependent on it once again. So upon doing some research on natural remedies I found a LOT of information on the vitamin B6. (Google "B6 for anxiety" if you are interested.)
When I was at the store the other day I bought a bottle of B6, 100mg pills. The information I found said to take 200mg for anxiety daily. The first day I took both pills at the same time. Within an hour I was very manic. No anxiety, but way too manic. The second day I took one pill in the early morning, and the second pill a few hours later. I did not get manic, and I felt fine all day without any Ativan!
I still intend to keep my Ativan around on an as needed basis, but I am thrilled to be treating a nutritional deficiency and getting such fantastic results.
Do any of you have experience with B6?
Thanks for reading!