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Body twitching? Anxiety?

I've have anxiety all my life!
But recently I've been stressed, really stressed along with bad anxiety.... for 6 months now almost..... is it possible from being so stressed out plus with anxiety to have body glitching?

For example I'll be sitting on my phone and I feel my head like twitch or my legs twitch and it's so strange! Is this normal? I'm getting worried ..
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Arlington, VA
370181 tn?1595629445
Arlington, WA
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